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Let it Go. Let it Go. Let it Go...

Let it go… Imagine this. You’re ready to change. You’re ready to react to the unpredictable world we’re living in today.


And you’re ready to react differently.


As you read “Helping American Heal”, my new book being released around December 1st, you come across writings that maybe feel a little too close to home? That are actually calling you out, in a positive way, that this area of your life needs to change?


And in the past? You would’ve kept reading. Pretending that wasn’t for you. Pretending that you don’t need to change whether it’s an addiction, relationship issue, financial issue, emotional issue… You get the picture… But you’re ready now to do it differently.


Or imagine this. You’re ready to pick up that drink tonight, but you recall this writing, and you know it’s all about a choice. And you make a different choice. You are now learning the art of life mastery.


Let me repeat that.


If you follow this article, you are now committed to learning the art of life mastery.


Imagine this. Your partner just frustrated you again, and you hesitate before you react. And you choose not to react. 90% of what couples argue over is usually small potatoes. So you choose, to act differently.


You are choosing to let it go. And let it go again.


As you continue to think about changes you need to make, you realize that along with 80% of the population, you’ve gained weight over the last couple of years. We can blame it on the pandemic, part of it, a small amount of it, but as you read this, you realize something really important: you need to let the past go, and start eating clean today.


And you do. Because you are learning the art of life mastery.


When we learn to master life, we are trusting so deeply, that we don’t have to react to every negative comment.  We don’t have to have that drink ever again if it’s created issues. We don’t have to soothe our emotions by eating snack foods at night. We don’t have to buy those extra pairs of jeans. We are living a life of mastery.


We are choosing to overcome limitations. We are choosing to let go of things that would ruffle our feathers in the past. We are choosing life mastery.


Or maybe this is part of your existence. There’s an individual that you were with in the past as a partner or best friend that you have still carried forward huge resentments against.


And you choose to let every one of them… Go


Or better yet! Your current partner, or maybe even a best friend, did something yesterday or 10 years ago that you’ve never let go of.

Because you’re reading this book and because you’re on a path of life mastery, you forgive everyone, for anything they’ve ever done to hurt you!

Sound possible?


We need to learn to let it go.


I’ve personally worked with victims of incest who forgave their family member and lost 75 pounds in that first year without even trying.

They let go of the event, and their anger, not for the family member, but for themselves.


They are actively engaged in the art of life mastery.


How about my client, that regardless of what department she was transferred to in a large company, always felt that she was picked on. Never appreciated. Given extra work compared to the other people in these departments.


She went to work jaded every day. Every day she had a chip on her shoulder. Every day she was unhappy.


Until she let it all go. Read that again. She let it all go.


Letting these issues go, and learning the art of life mastery, is probably one of the most profound ways that you could ever change your life. And it will radically change! People around you, will not even recognize who you are. You will become a role model to so many people in your existence, as they see this shift, from a lack of personal self-care to maximizing your personal self-care.


And it all begins, by letting it go.


You’re reading “Helping Americans Heal”, and especially reading this article because the message is directly aimed at you. And me. And your neighbor. And your family. And your coworkers. And my family. And my coworkers. And my teammates. And my neighbors.


Every time we act in life mastery, every time we radically change our previous approaches to something more grounded, more logical… We are the role model that this world needs right now.


Imagine this. Imagine that every person in this world is reading this article right now, and every person in this world decides to let it go. Can you imagine the radical change we would see all over our planet? Can you imagine the compassion, humility, vulnerability that would be oozing out of every person on this planet?


Let’s make it happen.


David Essel‘s work is highly endorsed by individuals like the late Wayne Dyer, and celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.“


His work as a counselor and minister has been verified, by so many organizations like Psychology TodayTherapy TribeTheravive, and marriage.com has verified David is one of the top counselors and relationship experts in the world.



To work with David one on one for any mental or physical challenges, please visit https://www.davidessel.com


By David Essel August 5, 2024
#1 BEST-SELLING AUTHOR, LIFE COACH & COUNSELOR DAVID ESSEL M.S. HAS BEEN SELECTED AS "THE BEST LIFE COACH IN FORT MYERS, FLORIDA" BY THE 2024 QUALITY BUSINESS AWARDS
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Even though I’ve been in this industry counseling people on sex, addiction, and porn addiction for 45 years, we have never seen the increase of these two addictions, and they can be quite different, that we’ve seen over the past five years. Porn addiction hijacks the brain, and it makes it very difficult to stay in any type of a committed relationship, because individuals become so used to the constant variety and changing of the different fetishes as well as body types and experiences that the Internet offers up even for free! SEX Addiction, when we’re talking about an individual that must have multiple partners, or someone that even forces their partner to have sex more than maybe the partner wants, it can be a completely different ball game in regard to treatment and recovery. And that’s because of the emotional involvement that many people get into when they have a sex addiction with real people, where that doesn’t happen as frequently if someone is addicted to porn, they may like certain porn actors or actresses, but they don’t create an emotional bond. But as I mentioned above, porn, addiction is nothing to take simple or easy, I have multiple clients right now in their late 20s that started their porn addiction at the age of 10 and even though they have wonderful partners they can’t have sex on a regular basis because they cannot keep an erection due to their craving for variety versus just being with one person. Every Addiction, we treat in a very similar way which might sound surprising, even our new book on permanent alcohol and life recovery, we use most of that information in that book with people who are addicted to sex or porn or food or social media or video games… I think you get the idea so many addictions when we get into treatment are treated in a very similar fashion. First we find the origin of the addiction, which means when did it start, why did it start, how did it start, and how long has it been going on? And we treat the whole person not just the Addiction part of it, because we want the whole person to gain that self-confidence back and self-love, which we lose when we’re involved with any addiction whatsoever. If you’re struggling with porn or sex addiction, go ahead and look at our permanent addiction, recovery page, study deeply study this page and that should give you some good ideas and how we approach all addictions. In 2024, the top addictions that we are working with of course are sex and porn, food, alcohol, pot and social media addiction. The addictions continue to rise in this country and until we get to the origin, which we do our practice, and then add solution steps, so people will not cross addict, or relapse, we have answers for everything. Here is a quote from a woman that I worked with several years ago who never thought she’d be able to break her sex and porn addiction as she was struggling with both. "David shared with me information that was so deep, I had no idea the difference between the porn addiction I had or the addiction I had with phone sex, or with men in general. It was a way for me to escape reality, my work demands a lot of hours, and I was using my sex and porn addiction as a way to give myself a break, sort of like a reward for all the hours I worked. However, it almost cost me my job as I started showing up late on a regular basis because I wanted to get one more orgasm at home before I left for work .” She is now free of both addictions and has been for over 15 years after going through our program. I know you’ll find the same success regardless of what type of sex or porn addiction you’re struggling with right now. Never give up! I will be by your side showing you the way, to complete freedom. Learn more here https://www.davidessel.com/permanent-alcohol-addiction-recovery David Essel
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