How Do We Live a Life...Full of Bravery?

How do we live a life… Full of bravery?


When most people think of living a life filled with bravery, they think of standing up for the underdog, defending someone against a bully… Or maybe even going to war.


And these are all examples of bravery, but there are many more examples that you and I can benefit from to start to create a life filled with not only bravery but success, motivation, and more.


I look at bravery as one of those words rarely used these days, but it’s very important to bring it back into our vernacular because it describes so many people that I’m going to talk about below.


These stories will include so many characteristics of individuals who are extremely brave and extremely successful and extremely happy in life!

For the past 40+ years, as a counselor, number one best selling author, and more, I have worked with thousands upon thousands of extremely brave people, who have radically changed their existence, who have radically changed their life, from one of trying to survive to one of absolute thriving.


As an example, my client that was raped and left for dead came to me approximately eight years after the experience and we worked together for a complete year to help her overcome this incredibly tragic almost life-ending event.


Why do I consider her so incredibly brave? Because she faced her greatest fears during our sessions. She did every ounce of homework I gave her, which is very intense when we’re dealing with overcoming something like rape, incest, etc.


She is definitely one of the bravest people that I’ve ever met.


Or how about Evelyn Keiling, who was weighing in at 420 pounds, and had herself wheeled into a health club in a gymnasium to begin her weight loss program.


Now that’s bravery!


Or how about the alcoholics in the world, that finally reach out for help, and stay consistently in a humble mindset so that they can get rid of this addiction for life.


I happen to fall into that category, and yes I consider myself extremely brave for being able to call a treatment center, even as a counselor, to admit that I was an alcoholic and I needed help.


That one step of bravery, checking in to a 30 Day Treatment Center, radically changed my life… So much so I don’t even look at myself as a recovering alcoholic, I simply look at myself as David Essel, the addiction is in the past there’s no need to even carry it forward in any way whatsoever.


Or how about if I mention the name Rosa Parks? Pure bravery.


Or what about one of my clients, an emotionally abused woman in a marriage, who finally agreed to go to a women’s shelter, that not only saved her life but also save the life of her children.


Pure bravery.


Or how about my friend, who I’ve written about in several of my books, Ray Higdon, who was facing foreclosure as a single dad of two young children, and decided to go after 20 rejections a day, selling a network marketing product which ended up creating an incredible new life for him filled with financial freedom!


When I first met him, he was absolutely broke, and over the last number of years has reached up to an income of over $1 million per year!


It took bravery to pick up the phone and actually go after 20 rejections a day. Bravery.


I could go on and on with all the clients I’ve worked with, the people interviewed who have overcome huge challenges in life, but they could only do it by choosing to be brave!


Let’s look at three traits of extremely brave people:


Number One. They asked for help. They are so humble, so vulnerable, that they know that there’s no way they’re going to get themselves out of their jam by themselves, so they reach out and humbly ask for help from a professional who has experience with the challenge they are facing.


Number Two. They just don’t give up! It doesn’t matter how much weight they’ve lost, and maybe they’ve slipped back and regained a large portion, they keep moving forward.


Or when friends may say to someone who’s not drinking, “come on you can just have one, join us you’re missing all the fun!”, And that person decides to pass on the drink and stay on the path of sobriety.


Number Three. They carefully began to select the people that they want to interact with, their core friends, their core associates, who will support them during their major challenge regardless of what it takes.


Very brave people are not afraid to start to spend less time with individuals who doubt their ability to overcome their challenge, and start to look to fill their life with incredibly supportive people, maybe many people who have gone through the same challenge they have in the past!

Today is the day for you to be brave.


Today is the day for you to reach out and ask for help.


Today is the day for you to celebrate your strength, your bravery, by walking into the pain, by walking into the challenge versus trying to escape it.


Are you ready to be brave?


If you are, let’s work together to create a plan, a pathway to immense bravery and success in your life today.


We work with people from all over the world via phone and Skype, just reach out to us at http://www.talkdavid.com and we will make sure, along with your bravery, that we add the tools, habits, and beliefs to make sure that you achieve your greatest goals in life.“


David Essel‘s work has been endorsed by individuals like the late Wayne Dyer, and celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.“


His work as a counselor and minister has been verified by so many organizations like Psychology TodayTherapy Tribe, Theravive, and marriage.com has verified David as one of the top counselors and relationship experts in the world.



For more information on all that David does please visit https://www.davidessel.com



By David Essel December 30, 2025
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message of hope
By David Essel December 30, 2025
I sit here today, like many people, looking back at the last five years and understanding the struggle that most of us have been going through. Like me, you might be experiencing a holiday season without a loved one Like me you might be experiencing a holiday season that has been preceded by several years of deep trauma, that for many of us is a part of our lives… Even though we wish it wasn’t. In the struggles we’ve all faced, I think it’s so important to figure out what we’re learning about ourselves, what we’re learning about our belief systems, what we’re learning about self-care and how we treat others. Normally people do these posts on January 1 getting everyone ready for the new year, but I wanted to do it today because 2026 is in our hands, it can be complete crap, or it can be something quite different. It really depends on our perspective, our mindset, and how we’re willing to change what isn’t working now into what will work in the near future. Some of us have had incredible health struggles. Others have had relationship break ups. Others have gone through Divorce. Others have gone through financial collapse. Others have tried to figure out the whole world of grieving, after losing a loved one when they’ve never been in that position before. Others have struggled with finding the right job, the right career Others have struggled with deep mental health issues, anxiety, depression, mental issues. So we come to this point, and we can either hold onto the struggles that we’ve gone through over the last five years or we can slowly start to release them and look for tools that are all over the place and how to change our mindset how to change our subconscious mind and how to expect the best after five years of hell for many of us. Is it possible? Hell, yes! But we have to decide now… How we’re going to strengthen our mental health, how we’re going to improve our physical health, how we’re going to improve our relationships, how we’re going to improve our financial situation, how we’re going to improve anything else not mentioned here that has been a stressful experience for us in the past. Many of us will find solace in a deep connection by going deeper into your spiritual or religious experiences. Others will find solace by finding a mentor, counselor, teacher who can assist us because they’ve already been in the situation we’re currently facing. Others will find solace “community“, whether it’s business groups or Recovery, groups, or mastermind groups, community could be the answer for many people who are struggling right now. Others will find solace simply by letting go! By releasing the constant grind… By releasing the Constant need to “have more buy more“ Others will find solace by going deeper into the world of volunteerism, whether it’s pet shelters or reading to the blind, there’s so many different ways that you can start to shift your identity from struggle to service. Others will find solace by going into the creative world, by learning a musical instrument or learning how to draw or paint or woodwork or some other type of hobby that allows them to tap into different parts of the brain to continue to grow as a human being, not to get stuck in the negativity. I have clients that have found great solace in the last six months by completely getting off of all social media. I have clients in the last six months that found solace by completely eliminating anything to do with the news or political conversations. I have clients in the last year that never believe they’d be able to meditate or learn diaphragmatic breathing or learn emotional regulation or lose 50 to 100 pounds and yet they’ve all done it in the last 12 months! But it didn’t happen because they started 30 days ago it’s happened because they started 12 months ago which is the whole purpose of my article here! Now is the time my brothers and sisters to begin the change! Now is the time to start to really learn about the power of your subconscious mind and how to turn it into one of the greatest assets you’ve ever had in your life and I promise you this… If you learn how to master The subconscious mind in 12 months, you’ll be a completely different person potentially in every area of your life! I’ve seen that happen in my life! I’ve seen it happen in thousands of thousands of clients that I’ve worked with over the past 50 years… Their lives completely changed in a year or less! This is why I am Asking you to strongly consider taking the time now up until January 1 to really get yourself going so on January 2 you know what you’re gonna be doing every day in order to shatter the old triggers, to shatter the old fears and insecurities, and to bring you to the place that you want to be financially, relationship, wise, healthwise, mentally, emotionally… I want you in 12 months or less to be exactly where you want to be and I know you can do it because I’ve seen it happen over 1000 times! You have the power to radically change your life right now if you so desire! You have the power to completely turn around anything that has been a trigger, and turn it into a non-event! Believe in yourself! Believe even deeper in yourself! I am wishing you the most amazing radical change if that is what’s necessary in your life, so you can live the life of your desires, your dreams and create at the same time opportunities for others to see what’s possible… You become the role model for success! I’m sending you so much love, so much joy, and a prayer that you take 2026 seriously enough to begin in writing the daily rituals that you will start to follow in order to create what you deserve. With love, David 
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