Positivity That Is Toxic?

Toxic Positivity? This might seem like some of the strangest words coming from a super positive person, living with everyone else in a very challenging world.


Positivity that is toxic in nature?


I never thought that I’d be writing about this topic, speaking about this topic, sharing this topic on numerous podcasts, radio shows, and more all over the country, but it is happening.


There is a level of positivity that goes past being helpful and into toxicity. It’s the positivity that people use when they say “we’re sorry your child passed but they’re in a much better place now.“ Or, “just imagine whatever you put in your mind, and it must come to you in the physical world.“

Now, these are just a couple of examples of toxic positivity.


Or positivity, that has turned toxic.


When you say to a parent who recently lost their child, that you’re glad their child is in a better place, it doesn’t matter if that might be an accurate statement, it sounds so positive but to many parents, it’s not at all.


I go back to my friend Scarlett Lewis, who lost her son Jesse to the Sandy Hook Elementary School massacre, how many times she told me that well-meaning friends would make comments like that to her, but they did not soothe her soul at all.


The second example is one that’s been around forever, and I have to apologize here, I used to teach this nonsense from 1980 to 1996.


When someone says all you have to do is think about a material object that you want and you are attracting it into your life, that is the positivity that is so toxic it’s ridiculous!


Just yesterday on Instagram, one of the most famous teachers of these principles put this up for people to read: “ The minute you put a desire into the universe, it is coming to you instantly in physical form.“


What? What? What?


So we don’t have to do any work… We don’t have to show up to work… We don’t have to worry about our bills because we’re imagining checks coming in the mail and I guess they do… As a matter of fact, I’ve said this so many times, if it was true that you could use your positive thoughts to attract the most positive things in your life, there would be no need for this article, there be no need for counselors, therapist, doctors, nurses, for authors trying to help people learn how to change their lives!


Of course, there are 1 million other forms of positivity that can turn toxic, but I just wanted to write this to bring to your attention, that everything that is popular, everything that other people say or do may not be accurate, and may actually be holding us back in life.


When I think about the quote that you can attract anything physical that you want via your thoughts, I think how sad is it that people are actually going to sit back and wait for life to come to them, instead of going out after life.


I can tell you that none of the books I’ve written, wrote themselves. By me simply putting out into this magical universe some comment about wanting to have a number one best-selling book.


No, I had to actually create the outline, make the notes, and then take the time to actually write the entire book… This thing called the universe had nothing to do with the actual physical concept of writing a book.


Now if I could write a number one bestseller just by simply putting a positive message out into the world with my brain, would I do it? Hell yes!

I’m laughing as I write this, oh my Lord I would do it in a heartbeat… But I’ve never seen anyone else that has had this happen, after 42 years in the world of personal growth, there’s never been a client that’s come in and said this is how they got their new car, by a single thought.  I never interviewed a celebrity or a rockstar or an actor or an actress that said that all they did was create a vision board, combined with their positive thoughts, and they never had to do any physical work to achieve their greatness.


With all this craziness being taught to us about how we can literally become a millionaire with our thoughts, without doing any work at all, we decided to create a brand new program, “Helping Americans Heal“, where you will receive the truth, and nothing but the truth, every week about how to change your attitude, relationships, remove addictions, improve your finances and so much more for only $9.98 a week. Join with your friends and family at https://www.davidessel.com


Have you ever heard of a brain surgeon, that said “No, I didn’t have to go to college, I just put a positive thought out into the universe that I wanted to become a brain surgeon and I woke up the next day and I was one!“


Are you laughing with me yet?


Let’s relax, let’s not take these false concepts too seriously, let’s do the work necessary to create the life we want, and then let’s enjoy the fruits of our labor.


You don’t have to work 24 hours a day to be successful, but at some point you’re probably going to  have to put in some work, to create some success, in your life.“


David Essel‘s work is highly endorsed by individuals like the late Wayne Dyer, and celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.“

His work as a counselor and minister h

as been verified, by so many organizations like Psychology TodayTherapy TribeTheravive, and marriage.com has verified David is one of the top counselors and relationship experts in the world.



To join his brand new program, “Helping Americans Heal“, where you will receive tools every week to help you manage stress, insomnia, addiction, relationship challenges, depression, and more for only $9.98 per week, join today at Helping Americans Heal


By David Essel January 7, 2026
I am reaching out to all of my former clients, excitedly offering you a free 30 minute session to help you prepare and make 2026 your year! Whatever you’d like to work on, creating new goals, letting go of bad habits… We will rock in 30 minutes and get you moving in a beautiful way! Whether we talk about addictions, relationships, spirituality, finances, mental health, entrepreneurship, grief, weight loss,… For almost 50 years, we’ve covered the above topics and more! Just reply to this email, saying, “I would love my free 30 minute session with David as a former client!“ And my team will set it all up for you.😊 For everyone here who has not been a former client, I want to remind you that we always have gifts for you as well: when you go to the website on the homepage, you’ll see 5 of our top 16 best selling books absolutely free! So even if you never worked with me as a client, you still have this opportunity to get all five books at no charge. By doing this, you will also have an edge and making 2026 your year! I’m excited to help as many people as I can. The whole reason I’m on earth is to do this work, and I know you and I together can help you create a plan of action that will bring you what you desire in the next 365 days ahead! Sending love, David and Team David
message of hope
By David Essel January 2, 2026
I sit here today, like many people, looking back at the last five years and understanding the struggle that most of us have been going through. Like me, you might be experiencing a holiday season without a loved one Like me you might be experiencing a holiday season that has been preceded by several years of deep trauma, that for many of us is a part of our lives… Even though we wish it wasn’t. In the struggles we’ve all faced, I think it’s so important to figure out what we’re learning about ourselves, what we’re learning about our belief systems, what we’re learning about self-care and how we treat others. Normally people do these posts on January 1 getting everyone ready for the new year, but I wanted to do it today because 2026 is in our hands, it can be complete crap, or it can be something quite different. It really depends on our perspective, our mindset, and how we’re willing to change what isn’t working now into what will work in the near future. Some of us have had incredible health struggles. Others have had relationship break ups. Others have gone through Divorce. Others have gone through financial collapse. Others have tried to figure out the whole world of grieving, after losing a loved one when they’ve never been in that position before. Others have struggled with finding the right job, the right career Others have struggled with deep mental health issues, anxiety, depression, mental issues. So we come to this point, and we can either hold onto the struggles that we’ve gone through over the last five years or we can slowly start to release them and look for tools that are all over the place and how to change our mindset how to change our subconscious mind and how to expect the best after five years of hell for many of us. Is it possible? Hell, yes! But we have to decide now… How we’re going to strengthen our mental health, how we’re going to improve our physical health, how we’re going to improve our relationships, how we’re going to improve our financial situation, how we’re going to improve anything else not mentioned here that has been a stressful experience for us in the past. Many of us will find solace in a deep connection by going deeper into your spiritual or religious experiences. Others will find solace by finding a mentor, counselor, teacher who can assist us because they’ve already been in the situation we’re currently facing. Others will find solace “community“, whether it’s business groups or Recovery, groups, or mastermind groups, community could be the answer for many people who are struggling right now. Others will find solace simply by letting go! By releasing the constant grind… By releasing the Constant need to “have more buy more“ Others will find solace by going deeper into the world of volunteerism, whether it’s pet shelters or reading to the blind, there’s so many different ways that you can start to shift your identity from struggle to service. Others will find solace by going into the creative world, by learning a musical instrument or learning how to draw or paint or woodwork or some other type of hobby that allows them to tap into different parts of the brain to continue to grow as a human being, not to get stuck in the negativity. I have clients that have found great solace in the last six months by completely getting off of all social media. I have clients in the last six months that found solace by completely eliminating anything to do with the news or political conversations. I have clients in the last year that never believe they’d be able to meditate or learn diaphragmatic breathing or learn emotional regulation or lose 50 to 100 pounds and yet they’ve all done it in the last 12 months! But it didn’t happen because they started 30 days ago it’s happened because they started 12 months ago which is the whole purpose of my article here! Now is the time my brothers and sisters to begin the change! Now is the time to start to really learn about the power of your subconscious mind and how to turn it into one of the greatest assets you’ve ever had in your life and I promise you this… If you learn how to master The subconscious mind in 12 months, you’ll be a completely different person potentially in every area of your life! I’ve seen that happen in my life! I’ve seen it happen in thousands of thousands of clients that I’ve worked with over the past 50 years… Their lives completely changed in a year or less! This is why I am Asking you to strongly consider taking the time now up until January 1 to really get yourself going so on January 2 you know what you’re gonna be doing every day in order to shatter the old triggers, to shatter the old fears and insecurities, and to bring you to the place that you want to be financially, relationship, wise, healthwise, mentally, emotionally… I want you in 12 months or less to be exactly where you want to be and I know you can do it because I’ve seen it happen over 1000 times! You have the power to radically change your life right now if you so desire! You have the power to completely turn around anything that has been a trigger, and turn it into a non-event! Believe in yourself! Believe even deeper in yourself! I am wishing you the most amazing radical change if that is what’s necessary in your life, so you can live the life of your desires, your dreams and create at the same time opportunities for others to see what’s possible… You become the role model for success! I’m sending you so much love, so much joy, and a prayer that you take 2026 seriously enough to begin in writing the daily rituals that you will start to follow in order to create what you deserve. With love, David 
By David Essel December 30, 2025
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